Marathon runners know this feeling very well. Non-marathon runners will never know.  When you hit your wall, it's a feeling you'll never forget.

There are several strategies that runners use to get through a marathon. Some of them might include gradually increasing your pace throughout the course. Another one is walking the water stations, which is exactly what we’re going to talk about today.

Beer, my old friend, I love you, but... we're done.


Trisha Jacobson is a married athlete with three kids... and she's training for her first marathon in June. NeoEndurance got the word on what it takes to train for the distance. The sacrifices, hunger, and pain she endures all for 26.2 miles.